middle school students in classroom wearing masks

Recent Social and Emotional Issues Blog Postings

girl and mother at table anxiety learning disability
Posted on Tuesday, March 19, 2019
This is the fifth post in a five-part series about students, stress, and anxiety. The first article is an overview of anxiety, the second looks at a relaxation program for elementary and middle school students, the third discusses how a student...
teenage boy showing stress
Posted on Tuesday, December 4, 2018
The number of students who experience anxiety has reached alarming rates. According to the National Institute of Mental Health, about 32% of adolescents have been diagnosed with anxiety. The National College Health Assessment reports that 64% of...
girl meditating serene location
Posted on Thursday, November 29, 2018
By Erin Brewer Take a deep breath in, and a long breath out. Take a moment to notice how you feel, physically, mentally, and emotionally. Feel your feet on the floor. Whether seated or standing, allow your shoulders to track over your hips and...